A Massage can be helpful to us humans.
Some people may see massage only as a luxury “frill” that just feels good. Others see it as a treatment that is “only” good for relieving stress and for relaxing, and so discount it as an important, necessary treatment. Actually, it’s ability to treat stress is a very strong argument for the necessity of massage. Many people are not aware either of their own stress levels, or how damaging stress can be to their body.
According to the American Institute of Stress, it is estimated that “75% of all visits to primary care […]