Choose the Right Massage For You in Malta
If you are looking for the most relaxing, soothing experience, our full body massage can make that happen for you. Your massage will be customized to your specific needs, whether you enjoy the light, medium, or deep pressure. Regular massages help lower stress levels, calm your mind, improve sleep, and increase your energy levels.
Full Body Massage
The massage will also be personalized to focus on the area of your body which is most affected by tension and stress. Smooth away your tired and achy muscles with an all over full body massage. Techniques that may be used include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. In the end, you will feel de-stressed and relaxed.
Back, Neck, and Shoulder Massage
Stress has a lot to do with the tension you feel on your shoulders, and it can also affect your heart and your blood pressure. The right massage can make a big difference in your circulation, and remove the tension from your back, neck and shoulders. Working out the muscle tension during a massage makes chronic pain, as well as acute or short-term stress much easier to overcome. Since these areas are key stress holders, this massage is focused specifically on relieving overly stressed muscles. This is an excellent massage choice for those who sit at a desk in front of a computer all day long. It can also help with your posture.
It is well known that massages are excellent stress relievers and can bring you to a sense of overall relaxation. This is the classic stress-relieving, medium pressure technique massage. Using varied strokes of gliding and kneading to promote circulation and an overall sense of well-being, you will come out of this massage feeling de-stressed and ready to face your day. During the session, you will lay on the table in a quiet, comforting environment. Dim lighting and soft music contribute to the peaceful atmosphere. The relaxing massage is a full sensory experience that you will not want to leave.
The Thai massage brings the knowledge of eastern cultures’ message to you here. It is a unique massage experience that facilitates deep relaxation while wiping away your stresses. This type of massage incorporates stretching, palming, and pressure points over your entire body. If you experience tight or achy muscles or suffer from back, shoulder, or neck pain and headaches, this is an excellent choice of massage. Each massage will be customized to meet your specific needs. Thai massage which is very simialr to a chinese massage, is known for its long-term benefits. After your Thai massage, you will feel muscle pain and tension relief.
Did you know that there are receptors in your foot that connect to your entire body? We all stand and walk on our feet constantly throughout the day, and they will get tired and sore. Using these pressure points in your foot, smooth gliding strokes are used to soothe away lower leg and foot pain, while influencing better function throughout the entire body. A great foot massage can not only relieve the tension in your feet, but also help relax the rest of your body. Organs, circulation, and extremities will benefit naturally from a soothing foot massage.
Sports Massage for Stiff Muscles
A sports massage targets muscle and tendon junctions to boost flexibility and endurance. This type of massage will also reduce the muscle fatigue you feel after a great workout. Any athlete, whether a runner, swimmer, or weightlifter can benefit from a great sports massage. Get your muscles in shape again to take on your vigorous work. The particulars of the massage are directed specifically to the athlete’s sport of choice, focusing on areas of the body that are overused, stressed from repetitive and often aggressive movements. For anyone participating in regular physical activity, a sports massage is recommended every week or two as a great addition to your normal regimen.
Hot Stone Massage
Enhance your massage by adding the warm stone therapy. Smooth stones glide over your skin, warming your muscles and inducing a unique, comforting form of relaxation. The heat is deeply relaxing and will help warm up tight muscles so your massage therapist can work deep into your muscles more quickly. Stones of various shapes and sizes will be used depending on your size. Our massage therapists are expertly trained and have extensive experience in administering a hot stone massage. Your muscles will thank you for the excellent treatment you will give them.
Once you’ve chosen the massage that fits your needs, contact us in our professional offices in Malta, relax and revitalize your body and your mind.